How to choose a pre-workout in Nepal
A pre-workout is meant to help your energy and focus before training. It is optional, and the most important thing to check is the caffeine.
Our current prices
| Product | Pack | Price | Unit price |
|---|---|---|---|
| Scitron Volcano Pre-Workout 30 packets | 30 packets | Rs. 5,000 | Rs. 167 per packet |
Prices checked 2026-10-14. Free delivery all over Nepal. See all pre workout products.
Check the caffeine first
Look for caffeine per serving on the label. Many people feel fine around 150 to 300 mg. If you are new or sensitive, start with half a serving. Do not combine it with coffee, energy drinks or other caffeine products.
Timing
Take it about 20 to 30 minutes before training, and avoid it late in the evening so it does not ruin your sleep.
Who should avoid it
People who are under 18, pregnant, sensitive to caffeine, or who have heart, blood pressure or anxiety problems should ask a doctor first. This is general information, not medical advice.
What we stock
We stock Scitron Volcano Pre-Workout. Check the label on your pack for the exact caffeine and serving details, and read the customer review on the product page.