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Fitness for treks in Nepal: training plans for Everest Base Camp, Annapurna and other Himalayan routes.

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Everest Base Camp Trek Training Plan: How to Get Fit in 12 Weeks

Trekking4 min readEverest Base Camp Trek Training Plan: How to Get Fit in 12 WeeksHow fit do you need to be for Everest Base Camp? A 12-week plan with hill walks, stairs, strength work and altitude advice.